DBT in Addiction Treatment

Anchored Recovery Community: The Use of DBT in Addiction Treatment

At Anchored Recovery Community, we offer a comprehensive approach to addiction treatment that includes a range of evidence-based therapies, including Dialectical Behavior Therapy (DBT). DBT is a highly effective treatment technique that can help individuals overcome addiction by helping them manage their emotions and develop healthier coping strategies.

DBT is a form of cognitive-behavioral therapy that was originally developed to treat individuals with borderline personality disorder. However, it has since been found to be effective in treating a range of mental health conditions, including addiction. DBT is based on the principle that individuals can learn to manage their emotions and develop healthier coping strategies through a combination of behavioral and cognitive techniques.

One of the benefits of using DBT in addiction treatment is that it can help individuals develop a greater sense of self-awareness. Addiction often involves a loss of control over one’s emotions and behaviors, and DBT can help individuals regain this control by teaching them to recognize and regulate their emotions. By doing so, individuals can develop healthier coping strategies and reduce their reliance on drugs or alcohol.

Another benefit of using DBT in addiction treatment is that it can help individuals develop healthier relationships. Addiction often damages relationships, and DBT can help individuals learn to communicate effectively and develop healthier relationship patterns. This can be particularly important for individuals who may have experienced trauma or abuse in their relationships, as DBT can help them develop healthier boundaries and learn to trust others again.

At Anchored Recovery Community, DBT is used as part of a comprehensive approach to addiction treatment. The team of experienced professionals at Anchored Recovery Community understands that addiction is often driven by underlying emotional issues, and DBT can be an effective treatment technique for addressing these issues. By teaching clients to manage their emotions and develop healthier coping strategies, DBT can be a key factor in achieving lasting recovery from addiction.

DBT is used in individual therapy sessions at Anchored Recovery Community. During these sessions, clients work one-on-one with a therapist to learn DBT techniques and develop healthier coping strategies. The therapist will work with the client to identify specific areas of difficulty, such as emotional dysregulation or relationship issues, and develop a customized treatment plan to address these issues.

In addition to individual therapy sessions, DBT is also used in group therapy sessions at Anchored Recovery Community. These sessions provide a supportive and non-judgmental environment where clients can connect with others who have had similar experiences. Group therapy sessions can be particularly effective for promoting healing and recovery, as clients are able to share their experiences and support one another in the healing process.

Contact Anchored Recovery Community Today

DBT is an innovative and highly effective treatment technique that is used at Anchored Recovery Community as part of a comprehensive approach to addiction treatment. By helping clients manage their emotions and develop healthier coping strategies, DBT can be a key factor in achieving lasting recovery from addiction. If you or someone you love is struggling with addiction and would like to learn more about the treatment programs and services offered at Anchored Recovery Community, please contact us today at 866-934-4849.