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Our blog is dedicated to exploring topics that encourage personal growth and mental well-being.

Recovery

When Does Recovery Get Easier?

Early recovery can feel like it will never end. Working toward that first full year of sobriety is one of the most challenging yet most rewarding things you will ever … Read more
Woman and Lights

Living Life To The Fullest: What Does It Really Mean?

One of the things you’ll hear often from people who have recovered from addiction is that, while they were still “using” they believed they were living their life to the … Read more
Man Dark Mood

Is Relapse Part of the Recovery Process?

Recovery from addiction to drugs, prescription medications, or alcohol is a lifelong process that may not always be linear. Data show that between 40 and 60% of those in recovery … Read more
Woman In Recovery

What Is Flakka?

Flakka, also known as alpha-Pyrrolidinopentiophenone or desmethylpyrovalerone, is a synthetic cathinone. Synthetic cathinones, or “bath salts,” are human-made chemicals that are chemically similar to the khat plant, a shrub grown … Read more
Group Therapy

The 12 Principles Behind the 12 Steps of Recovery

12-step programs like AA (Alcoholics Anonymous) and NA (Narcotics Anonymous) have helped millions of people free themselves from addiction, but their impact extends beyond the steps. Behind each step is … Read more
Woman Sunset

What Is Euphoric Recall?

In early sobriety, even discussing drugs or tell “war stories” about using can cause cravings. We have a tendency to forget about all the pain and suffering of our addiction … Read more
Emotional Intelligence

What Does Molly Do to the Brain?

Molly, also known as MDMA or ecstasy, is a synthetic drug that acts as a stimulant and a hallucinogen. It provokes feelings of euphoria, emotional warmth, and heightened sensory perception. … Read more
Salvia Plant

What Is Salvia?

Salvia is a plant native to South and Central America used by the Mazatec Indians in traditional ceremonies. Its active ingredient—salvia divinorum—is among the most potent psychoactive drugs that occur … Read more
Therapy Session

What is an Intensive Outpatient Program (IOP)?

Seeking help for substance use or mental health challenges can feel overwhelming, especially when trying to balance everyday responsibilities like work, school, or family. For individuals who need structured support … Read more