An evidence-based approach that identifies and reshapes unhelpful thought patterns to build healthier behaviors, coping skills, and long-term recovery strategies.
An evidence-based approach that identifies and reshapes unhelpful thought patterns to build healthier behaviors, coping skills, and long-term recovery strategies.
Instructions: Answer the following questions honestly. Your responses will help you assess your relationship with alcohol. There are no right or wrong answers; this quiz is meant to guide you toward a clearer understanding of your habits.